HashtagsCompiled on | #NationalHuggingDay, #HuggingDay |
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Related Hashtags | #Hugs, #Hugsomeone, #Hug |
2024 Date | January 21, 2024 |
2025 Date | January 21, 2025 |
National Hug Day, also known as National Hugging Day, is an annual observance aimed at promoting the positive physical and emotional effects of hugging. Studies have indicated that hugs can contribute to improved mental wellbeing, lower stress levels, and better heart health. The event encourages individuals to express their care for friends, family, and even strangers through the simple, comforting act of hugging. This observance also serves as a reminder of the importance of physical touch in nurturing personal relationships and fostering a sense of connectedness in communities. The inception of National Hug Day took place in the United States. Kevin Zaborney from Michigan proposed it in 1986. He sought to bridge the emotional gap between Christmas and Valentine's Day, noting that, typically, people's spirits dip during this period. Americans are urged to embrace this celebration in the literal sense by giving warm, heartfelt hugs to those around them. The observance has since gained recognition in several other countries, thus highlighting its universal appeal. In America, National Hug Day is marked with enthusiasm, and various activities are held in its honor. Schools and organizations often host events where people get together to share hugs. In some places, 'free hug zones' are established, allowing people to exchange hugs freely. Therapists and health experts also take advantage of this occasion to educate the public about the health benefits associated with hugging. This observance is celebrated every year in America on January 21st, emphasizing the power of a hug to brighten up a winter's day. Facts about National Hug Day
Top things to do in the US for National Hug Day
National Hug Day references and related sitesnationalhuggingday.wordpress.com: National Hug Day www.ahealthiermichigan.org: Health Benefits of Physical Touch |
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