World Smile Day

World Smile Day is an annual event that aims to spread happiness through acts of kindness and by encouraging people to smile more. The observance seeks to promote a positive outlook, connecting people from diverse backgrounds, and highlighting the power of a simple smile to brighten someone's day. Not only does smiling make others feel good, but it also has been shown to improve our own mood, mental wellbeing, and even our physical health.

The concept of World Smile Day was initiated by Harvey Ball, an American artist who created the iconic smiley face in 1963. He proposed that people dedicate one day each year - the first Friday of October - to sharing smiles and spreading cheer, regardless of nationality, race, or religion. In the United Kingdom, this event has gained considerable momentum in recent years, with individuals and organisations organising various initiatives to promote the benefits of smiling. A growing body of research supports this notion; for instance, a study conducted by the University of Portsmouth found that British people smile an average of 11 times per day, with the majority of respondents reporting that smiling makes them feel better, both mentally and physically.

In the UK, World Smile Day is often observed through fun and engaging activities such as flash mobs, community gatherings, and online campaigns that champion acts of kindness, good humour, and positive thinking. Public figures, celebrities, and influencers often share their own experiences and tips for maintaining a positive mindset, while schools, workspaces, and community spaces are encouraged to create an environment that nurtures and promotes happiness. World Smile Day is held on the first Friday of October, which in the United Kingdom falls on the same date as it does globally.