World Heart Day

World Heart Day Quick Facts - US

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2023 Date	September 29, 2023
2024 Date	September 29, 2024

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World Heart Day in 2023

Friday, Sep 29

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World Heart Day is dedicated to raising awareness about cardiovascular diseases and the importance of maintaining a healthy lifestyle to prevent these life-threatening illnesses. Established by the World Heart Federation, this global campaign aims to educate people about cardiovascular risks, promote heart-healthy habits, and encourage individuals to take charge of their own heart health. This observance emphasizes the significance of making simple lifestyle changes, such as adopting a nutritious diet, exercising regularly, avoiding tobacco use, and managing stress, all of which can considerably reduce the risks associated with heart diseases.

The idea of creating World Heart Day was first conceived in 1999 as a joint initiative between the World Heart Federation and the World Health Organization. Americans are affected by cardiovascular diseases – it is currently the leading cause of death in the United States, claiming roughly 659,000 lives each year, according to the Centers for Disease Control and Prevention (CDC). World Heart Day serves to remind citizens of the importance of being proactive in maintaining their heart health and minimizing the chances of developing heart-related ailments.

To commemorate World Heart Day in the United States, various events and activities are organized by healthcare institutions and non-profit organizations throughout the country. These events include awareness campaigns, health check-up drives, walk-a-thons, and expert talks that promote heart health and general well-being. Individuals are also encouraged to share their own personal stories of heart health triumphs and challenges to inspire change in others. World Heart Day is observed annually on September 29th.

World Heart Day Facts

According to the British Heart Foundation, in 2023, About 4 million males and 3.5 million females live with heart and circulatory diseases in the UK.
In 2022, the total annual healthcare cost of heart and circulatory disease in the UK was £9 billion.
Heart disease is the leading cause of death in the United States, accounting for about 1 in every 4 deaths.
The total economic cost of CVD in the United States is estimated to be over $320 billion annually, including costs related to health care services, medications, and lost productivity due to illness and death.
Nearly 121.5 million American adults, or about 48% of the adult population, are living with some form of cardiovascular disease, including heart disease, stroke, and high blood pressure.

World Heart Day Top Things to Do

Embracing the outdoors and engaging in physical activities like hiking, walking, or cycling can promote a healthy heart.
Gyms, fitness centers, and community centers often host special activities or classes on World Heart Day, promoting physical activity and healthy living. Look out for events such as yoga or Zumba classes, group workouts, or even marathons.
Consider volunteering or donating to a heart charity on World Heart Day.
Use World Heart Day as an opportunity to learn about cardiovascular diseases, their prevention, and the importance of a heart-healthy lifestyle.
Participants are encouraged to wear red clothing or accessories to show their support for heart health and raise awareness of heart disease.
Charitable organizations like the American Heart Association often host fundraising events, such as galas or silent auctions, to support research and education efforts.